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Sauna Day

Welcome to a relaxing sauna day at Söderlångvik Manor! The sauna is warm from 15.00 to 21.00, and from the terrace you can enjoy an atmospheric view over the apple orchard and the bay. The Japandi-inspired surroundings create a calm ambience, perfect for a peaceful and restorative afternoon. In addition, a guided sauna ceremony, “The Birch,” is organized, led by the Archipelago sauna guide – a unique, multisensory experience featuring birch whisks, herbs, and songs from Finnish folk tradition.

The entrance fee is 20 € and includes
• access to the sauna
• one applejuice
• one sausage or a vegan option

The saunas ceremony is 43 € and includes
• sauna ceremony
• access to the sauna
• one apple juice
• one sausage or a vegan option

Drop-in massage by Studio Alice. Choose between a shoulder and neck massage or a head massage. 15 min €15 / 20 min €20.

Sauna Day Yoga 18.00-19.00
Gentle yoga is a calm practice that combines soft movement with the breath, with pauses to breathe in different poses. The session is suitable for everyone. At the end, there is a relaxation with singing bowls, where you can enjoy their vibrations. Please bring your own yoga mat, and if you wish, a blanket and warm socks for the final relaxation. The session is held in Finnish. Price 15 €.

Book here.

During the afternoon, Amos Krog grills and serves sausages on the terrace. Between sauna sessions, you can sit outside and enjoy the beautiful natural landscape that surrounds the estate.

Finnish Sauna Ceremony

10 June at 19-20

“The Birch Tree Ritual”

Finnish sauna traditions are rooted in a deep connection to nature and
the forest. The birch tree has been an important part of sauna wellness
for generations.

The scent of birch leaves carries you back to the light summer nights of
a carefree childhood. Whisks of bundled twigs and leaves work like
giant, gentle hands, drawing forth a person who is in no hurry. After
this guided sauna ritual, you will feel grounded and reconnected to your
own roots.

The ceremony includes ancient rune songs, gentle whisking with soft
birch “vihtas”, natural scents and locally gathered herbs.

This sauna ritual for a small group is guided by a trained sauna healer.

Book the sauna ceremony at 19:00–20:00 here.


Read more here https://www.saaristonsaunottaja.fi/en